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BlogRecipesQuick recipes

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Fitgenai

AI-powered meal planning and smart nutrition.

Recipes

  • Popular
  • Quick
  • Easy
  • Vegetarian

Resources

  • Blog
  • Sign up

Legal

  • Privacy
  • Terms
© 2026 Fitgenai. All rights reserved.
Home/Recipes/Quick

Quick Recipes

13 quick recipes to discover

vegetarianhealthyquicklow carbhigh proteinvegan
gambas_plancha_ail_persilEasy

gambas_plancha_ail_persil

Spanish-style prawns cooked on a hot plancha griddle with a vibrant garlic-parsley sauce. This cooking method creates a perfect sear while the fresh herb mixture adds bright Mediterranean flavors that complement the sweet prawns beautifully.

by Système15 min
54
bbqplanchaspanish
tartine_avocatEasy

tartine_avocat

Tartine crémeuse d'avocat écrasé sur pain grillé, agrémentée de citron et d'épices. Un classique vegan simple, nutritif et délicieux pour le petit-déjeuner ou le brunch.

by Système13 min
45
snackavocatquick
croques_monsieur_jambon_fromageEasy

croques_monsieur_jambon_fromage

Traditional French toasted sandwich with ham, Gruyère cheese, and creamy béchamel sauce.

by Système18 min
45
lunchfrenchsandwich
sandwich_blt_avocatEasy

sandwich_blt_avocat

by Système15 min
40
lunchsandwichblt
omelette_fromage_herbesEasy

omelette_fromage_herbes

A classic French-style omelette with melted cheese and fresh herbs, fluffy inside and golden outside.

by Système13 min
39
breakfasteggsquick
poulet_noix_cajouEasy

poulet_noix_cajou

by Système25 min
35
wokchinesequick
galettes_de_legumesEasy

galettes_de_legumes

Crispy golden patties made with grated zucchini, carrots, and herbs, pan-fried until perfectly crunchy.

by Système45 min
32
vegetablesfrittersquick
courgettes_sautees_parmesanEasy

courgettes_sautees_parmesan

Quick and elegant sautéed zucchini rounds topped with golden Parmesan cheese. A simple Italian-inspired side dish that transforms humble zucchini into a sophisticated accompaniment for any meal.

by Système20 min
29
vegetablesside-dishquick
cote_de_porc_moutardeEasy

cote_de_porc_moutarde

Tender pork chops with a creamy mustard sauce that perfectly balances tangy and savory flavors. This quick and elegant dish is perfect for weeknight dinners or special occasions with minimal effort.

by Système30 min
25
dinnerfrenchmustard
smoothie_bowl_fruits_rougesEasy

smoothie_bowl_fruits_rouges

Thick, creamy smoothie bowl loaded with antioxidant-rich berries, topped with granola, fresh fruits, and seeds for a nutritious breakfast.

by Système10 min
22
breakfastsmoothie-bowlhealthy
croque_monsieur_gruyereEasy

croque_monsieur_gruyere

The iconic French café sandwich featuring quality ham, nutty Gruyère cheese, creamy béchamel sauce, and toasted bread. A comforting classic that's crispy outside and melting inside.

by Système25 min
20
familysandwichfrench
donburi_gyudonEasy

donburi_gyudon

Tender sliced beef and onions simmered in a sweet-savory sauce, served over steamed rice. A beloved Japanese comfort food that's quick to prepare yet incredibly satisfying, popular in restaurants and homes throughout Japan.

by Système25 min
11
japaneserice-bowlquick
sloppy_joesEasy

sloppy_joes

by Système35 min
5
americansandwichquick

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