Medium40 min4 servings
Mediterranean Sea Bass
Roasted sea bass with tomatoes, olives, and capers. 💡 The fish is done when it flakes easily.
S
By Système
Community chef
Ingredients
- •800 g Sea Bass
- •200 g Cherry Tomatoes
- •100 g Black Olives
- •30 g Capers
- •60 ml Olive oil
- •80 g Lemon
- •15 g Basil
Instructions
- 1
Score the fish on both sides.
- 2
Season inside and out with salt.
- 3
Place in roasting pan.
- 4
Scatter tomatoes, olives, and capers around.
- 5
Drizzle with olive oil.
- 6
Roast at 200C for 20-25 minutes.
- 7
Squeeze fresh lemon over.
- 8
Garnish with basil.
Nutritional values
373
Calories
37.2g
Protein
5.7g
Carbs
21.9g
Fat
2.3g
Fiber
Categories
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+20
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Score+20
Upvotes+20
Adoptions9
Cooked9 times
Total time40 min
Preparation15 min
Cooking25 min
This recipe is shared under CC_BY license. Published on 1/6/2026.