
Chicken Lettuce Wrap Tacos
Light and fresh Asian-inspired chicken filling wrapped in crisp butter lettuce cups. All the satisfaction of tacos with a healthy, low-carb twist that doesn't sacrifice flavor.
By Système
Community chef
Ingredients
- •500 g Chicken breast
- •300 g Romaine Lettuce
- •2 piece Avocado
- •200 g Tomato
- •80 g Red Onion
- •2 piece Lime
- •8 g Ground Cumin
- •20 g Fresh Cilantro
Instructions
- 1
Mince 500g boneless chicken thighs finely with sharp knife, or pulse briefly in food processor. Don't over-process - some texture is good.
- 2
Make sauce: whisk 3 tbsp soy sauce, 2 tbsp hoisin sauce, 1 tbsp rice vinegar, 1 tbsp honey, 1 tsp sesame oil, and 1 tsp sriracha.
- 3
Finely dice 1 can (225g) water chestnuts for crunch. They're essential for authentic texture. Mince 4 green onions, separating white and green parts.
- 4
Heat wok or large skillet over high heat until smoking. Add 2 tbsp vegetable oil, swirl to coat.
- 5
Add chicken in single layer, let sear undisturbed 2 minutes until golden underneath. Then stir-fry, breaking up pieces, for 3-4 minutes until cooked through.
- 6
Push chicken to sides of wok. Add 1 tbsp oil to center, then 3 minced garlic cloves, 1 tbsp minced ginger, and white parts of green onions. Stir 30 seconds.
- 7
Mix everything together, add water chestnuts. Pour sauce over and toss to coat evenly. Cook 1-2 minutes until sauce glazes the chicken.
- 8
Remove from heat. Stir in green onion tops and 2 tbsp chopped cilantro. Taste and adjust seasoning with more soy sauce or sriracha.
- 9
Separate leaves from 2 heads butter lettuce, selecting cup-shaped inner leaves. Wash and dry thoroughly - wet lettuce makes soggy wraps.
- 10
Arrange lettuce cups on serving platter. Spoon chicken mixture into each cup, about 2-3 tablespoons per wrap.
- 11
Garnish with additional cilantro, toasted sesame seeds, thinly sliced red chilies, and lime wedges for squeezing.
- 12
Serve immediately while chicken is hot and lettuce is cold and crisp. Eat with hands, folding lettuce around filling like a taco.
Nutritional values
380
Calories
42.6g
Protein
19.3g
Carbs
16.7g
Fat
9.5g
Fiber
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This recipe is shared under CC_BY license. Published on 1/6/2026.